What Time Should I Set My Alarm for Daylight Savings?
Daylight Savings Time (DST) often catches us off guard, disrupting our sleep schedules and daily routines. Whether you’re thrilled about gaining an extra hour of rest in the fall or dreading the loss of sleep in the spring, knowing how to adjust your alarm can make the transition smoother. Let’s explore how to handle your wake-up time during these seasonal changes, ensuring you stay on track without too much fuss. Understanding the basics of Daylight Savings Time is the first ...
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