How To Stop Being Jealous Of Others Success
Ever scrolled through your feed and felt that familiar pang? That little knot in your stomach when you see someone else's masterpiece, their incredible progress, or their amazing accomplishments? You're not alone! Jealousy, especially in the realm of creative pursuits and personal growth, is a surprisingly common experience. But what if we told you that this often-uncomfortable feeling can actually be a launchpad for your own inspiration and a catalyst for positive change?
Let's reframe this. Instead of seeing others' success as a personal indictment, imagine it as a vibrant showcase of what's possible. For artists, hobbyists, and even the casual learner, this shift in perspective can unlock a whole new world of benefits. It's about moving from "Why them and not me?" to "How did they do that?"
Think about it. When you admire a beautifully sculpted ceramic piece, a perfectly harmonized song, or a meticulously written piece of code, it doesn't diminish your own potential. Instead, it can illuminate new techniques, different approaches, or even genres you hadn't considered. That intricate watercolor landscape might inspire you to experiment with a new brushstroke. That catchy melody could spark a songwriting idea you never thought you had.
Consider the sheer variety of creative expressions out there. Perhaps you're captivated by abstract expressionism, but you've always stuck to realism. Seeing a vibrant abstract piece might encourage you to ditch the rules and let loose with color. Maybe you love crafting, but you've only ever made simple scarves. Discovering someone's elaborate knitted cardigan could inspire you to tackle a more complex pattern or try a new yarn.
So, how do we harness this energy and turn envy into aspiration? Here are a few tips for trying this at home:
First, acknowledge the feeling. It's okay to feel a twinge of jealousy. Don't beat yourself up about it. Just notice it.
Second, practice gratitude. Take a moment to appreciate your own skills, your progress, and the things you have learned and created. You've come a long way, too!
Third, become a detective. Instead of just feeling envious, try to understand how they achieved their success. What was their process? What tools did they use? What challenges did they overcome?
Fourth, seek inspiration, not comparison. Look at what they're doing as a source of ideas for your own journey. Can you adapt their techniques to your style? Can their subject matter spark a new direction for you?
Fifth, celebrate their wins! genuinely congratulating others can have a surprisingly positive impact on your own mindset. It reinforces the idea that success is achievable and that there's room for everyone.
Ultimately, stopping jealousy of others' success is not about suppressing your own ambitions. It's about cultivating a mindset of abundance and learning. It's about realizing that the world is full of incredible creativity, and that each new discovery is an opportunity to grow. And that, in itself, is a truly enjoyable and deeply rewarding experience.